Clock Time Change 2024. In the uk the clocks go forward 1 hour at 1am on the last sunday in march, and back 1 hour at 2am on the last sunday in october. Our internal clock is better aligned with getting light in the morning, which, in turn, sets us up for better.
It’s that time of year again when the clocks go back in the uk. The period when the clocks are 1 hour ahead is called.